Snacks, corn cakes

per 100 gram

Water4.6g
Energy387.0kcal
Energy1619.0kJ
Protein8.1g
Total lipid (fat)2.4g
Ash1.5g
Carbohydrate, by difference83.4g
Fiber, total dietary1.9g
Sugars, total23.47g
Calcium, Ca19.0mg
Iron, Fe1.4mg
Magnesium, Mg114.0mg
Phosphorus, P157.0mg
Potassium, K157.0mg
Sodium, Na488.0mg
Zinc, Zn2.0mg
Copper, Cu0.42mg
Manganese, Mn1.815mg
Selenium, Se9.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.25mg
Riboflavin0.05mg
Niacin5.15mg
Pantothenic acid0.83mg
Vitamin B-60.14mg
Folate, total19.0??g
Folic acid0.0??g
Folate, food19.0??g
Folate, DFE19.0??g
Vitamin B-120.0??g
Vitamin A, RAE70.0??g
Retinol69.0??g
Carotene, beta5.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta4.0??g
Vitamin A, IU242.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Tocotrienol, alpha0.0mg
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.42g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.01g
16:00.36g
18:00.04g
Fatty acids, total monounsaturated0.76g
16:1 undifferentiated0.01g
18:1 undifferentiated0.76g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.93g
18:2 undifferentiated0.89g
18:3 undifferentiated0.03g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.081g
Threonine0.301g
Isoleucine0.316g
Leucine0.837g
Lysine0.267g
Methionine0.177g
Cystine0.124g
Phenylalanine0.408g
Tyrosine0.317g
Valine0.442g
Arginine0.506g
Histidine0.227g
Alanine0.54g
Aspartic acid0.659g
Glutamic acid1.584g
Glycine0.365g
Proline0.548g
Serine0.402g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg